Resources

A collection of videos, articles, creative ideas and other useful information to help children, young people, and their families navigate living with mental health challenges in the family. These resources are co-designed by Satellite and those with lived experience.

RESOURCES

For mental health and wellbeing

“When I was your age…” A series of lived and living experience art

“When I was your age…” is a series of lived and living experience art made by young people at Satellite.

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StigmaBeat: end stigma associated with mental ill health

StigmaBeat is a dynamic, youth-led, storytelling project that aims to create positive social change to end the stigma that is often associated with mental ill health.

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Caring for my mum with BPD: Lucy’s story

Lucy was just 10 years old when she first started to realise that her family situation was a bit different to others.

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What’s inside your light?

Sunny nature walks, all fuzzy and furry friends, creative expression - where do you find your light and what is inside it?

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Lessons from a long distance carer

Lotti O'Dea shares more from her lived experience of how to adapt to being a carer at a distance.

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Words of wisdom from kids!

If you could say anything to another young person with a family a bit like yours, what would you say? We asked some of Satellite's young people, and here's what they had to say!

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Voice Lab And Satellite – listening to and learning from young people!

See some of the beautiful insights and creative outputs made by the ‘At Home with Satellite’ participants during lockdown 2020.

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Self-care alphabet

This Self-Care Alphabet is a downloadable resource to print out and stick up – a good reminder of taking time out to care for yourself!

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Listen: “Fragments”

“FRAGMENTS” celebrates the unique experiences, strengths, and resilience young people face when living within families experiencing mental health challenges.

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