Satellite Connect Online

‘Satellite Connect’ is a FREE 5-week online program designed for young adults (18-25 years old) navigating family mental health challenges, including caregiving.  In our first session, we will meet, get to know each other, play a game, preview the program, and answer any questions that may come up.

We start with an intro session to meet and answer questions. Our weekly group workshops are all about celebrating real conversations and creative self-expression—whether that’s through words, art, or whatever feels right for you. Satellite Connect is a space where you can be yourself and connect with others who ‘get it’.

But it’s not just about the program. Many past participants have formed lasting friendships, explored new opportunities with Satellite, and continued to share in each other’s different life journeys. Join us for this unique opportunity to connect, share, and grow with people who understand where you’re coming from.

After completing Satellite Connect, all participants are invited to attend a FREE weekend retreat in Victoria for further connection, gentle nourishing activities, and time to relax. Participants will also be invited to participate in FREE, accredited Mental Health First Aid Training (online and in-person delivery options available).

Satellite Connect Retreat

After completing Satellite Connect, all participants are invited to attend a FREE weekend retreat in Victoria for further connection, gentle nourishing activities, and time to relax. Participants will also be invited to participate in FREE, accredited Mental Health First Aid Training (online and in-person delivery options available).

“The retreat and the time I have spent connecting with our Satellite Connect group and the amazing facilitators has been such a lovely journey. I will cherish these times for a lifetime to come and can’t appreciate and thank every one of you enough. And thank you for giving me the gift of caring. Not only for others but this time for myself.”

“After the first Satellite Connect Zoom, I felt welcomed and even comfortable talking with complete strangers. So, I continued to the end of the program and was really sad that it had ended. This is when I knew I had to do more with Satellite Foundation… you have really helped me see the beauty in meeting new people and making new friends.”
– Satellite Connect Zoom participant, 2022

“I joined at first because I was looking for social connection. I was looking for someone to connect with who had similar experiences and as I did. Satellite Connect gave me this, but I was also able to share my lived experiences in different forms, in my own way. And I wasn’t expected to censor my experiences”

“Satellite Connect gave me connection, sharing, love, community, crafting, being silly, talking with each other, going beyond what something usually looks like, acceptance and trust. I felt accepted and valued as a person. Now, after being a participant and even knowing my stories, I have still been offered working opportunities beyond the program. It is really so rare – to know that even if I’m not ok, that’s ok”

“Satellite Connect is a platform that just doesn’t exist in the public system but needs to because it’s very reflective and helpful with making peer connections, or learning about yourself, about mental health as well as different resources”

Join us

Take a look at our What’s On section to see when the next Satellite Connect program will be happening!

If you are new to Satellite, head on over to our Expression of Interest form to get started.

WHAT'S ON

Upcoming programs, workshops & activities

Coming Soon!

Keep in touch with us to find out about our upcoming programs. Watch this space!

  • Date:
  • 22 Apr 2026 - 2 May 2026
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