Resources

A collection of videos, articles, creative ideas and other useful information to help children, young people, and their families navigate living with mental health challenges in the family. These resources are co-designed by Satellite and those with lived experience.

RESOURCES

For mental health and wellbeing

Words of wisdom from kids!

If you could say anything to another young person with a family a bit like yours, what would you say? We asked some of Satellite's young people, and here's what they had to say!

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Dear Schizophrenia…

Satellite Ambassador Justin Heazlewood writes a letter to schizophrenia, to acknowledge World Schizophrenia Awareness Day on 24 May.

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Co-creation at Satellite

At Satellite, co-creation is a term that covers several different ways young people and/or families shape and influence what we do.

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Music for better mental health

Why music can empower young people to feel better, make friendships, and express their unique creativity.

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Listen: “Fragments”

“FRAGMENTS” celebrates the unique experiences, strengths, and resilience young people face when living within families experiencing mental health challenges.

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“I was a young carer, and I didn’t even realise”

Young people also take on caring roles when the person or people they love experience mental health challenges.

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Jess’ experience “I wasn’t alone”

A caring network of friends and services helped Jess navigate her mum's complex mental health condition

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Creativity and its impact on mental health

Creativity can act as a catalyst for improving wellbeing, sparking joy and feeling connected to others. Read on to find out how.

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Satellite’s six-word memoirs

Six-word memoirs are not a Satellite original, but we use them in many of our workshops and activities... find out why here!

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