Satellite Suggests self reflections


A positive affirmation is something you say or think that can remind you of the abilities you have to shape your own life. Satellite’s Youth Ambassador, Jodie, challenges us to try it on a daily basis – to write and practice the things that make you feel good and see if any small changes happen!

We’d love to see some of the things you write on your mirror!

Satellite Suggests self reflections: Here’s your step-by-step HOW TO guide

  1. Get a whiteboard marker
  2. Think of some goals you have and write them on one side of a mirror the window. Your goals might be short term (like this week!) or longer term – it’s up to you!
  3. Now think of five positive things to say to yourself that bring you strength and joy. They might be things you are already really confident about or maybe things you want to try and practice. You can change them whenever you want!
  4. Read these Self Reflections at least once a day. Say them out loud and try and say them directly to your reflection?
  5. NOTE: If you don’t have a whiteboard marker to write on a mirror/window try this activity on a piece of paper stuck up on your wall. Or on post-its so you can stick them in different places around the house!

More Satellite Suggests Ideas

For more inspiration from our Satellite Suggests series why not watch (and devour) Satellite Suggests Pancakes or make your own Satellite Suggests Creature Comforts.


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Satellite Suggests pancakes

Have fun making pancakes at home with this easy recipe from our Satellite Suggests series.

Satellite Suggests Creature Comforts

Take inspiration from this Satellite Suggests activity and make your very own creature with imaginative superpowers!

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